Making a Difference in the Community
We are a team of Wellness Coaches dedicated to helping local community through our Healthy Active Lifestyle initiative using 4 pillars approach consisting of Education, Nutrition, Exercise and Community in order to counteract health issues, most of which directly stem from poor dietary choices and exercise choices.
Healthy, Active Lifestyle Event at Alice Park on the 22nd March is an ideal opportunity to raise awareness of the benefits to individuals and community of what we do as this combination is very unique to us and has contributed to many local success stories and health transformations!
- Try our CobraFIT with Cassy & Sanela, CobraFIT Coaches, and see if it is for you and if you would like to get involved;
- Meet Your Local Personal Trainer, Claire, and Yoga Teacher, Evie, who will demonstrate their expertise in yoga and general fitness and you will have a chance for a taster too;
- Discuss any issues related to diet & exercise and have a FREE taster of some of our healthy solutions;
- Book One-to-one FREE & No Obligation 45 Minute Wellness Profile on the day with one of the coaches and find out:
- How fast is your metabolism
- How that can be naturally improved
- How fast your current lifestyle is aging you
- How to slow down the aging process!
Our Wellness Profile service is completely free of charge and non-obligatory and offers tremendous value that starts at £45 per session. All we ask of you, if you find it of a value, is to help us inform those interested in leading a Healthy, Active Lifestyle & improving their wellness of what we do to help us make your community a healthier place!
Our 4 Pillars Explained:
EDUCATION: We find that people often make poor dietary and exercise decisions simply because they do not realise the impact, do not have the right knowledge or are unaware of the smarter way. We have a program that educates and informs our clients and class participants on how to make make better decisions for themselves and their families.
NUTRITION: We show people scientifically formulated meal plans that are custom fit for each individual to keep their body in a fat burning zone all day long whilst supporting their lean muscle and immune system.